Cape Henry, Virginia Tide Chart & Predictions
Today's Tides
- High Tide at 4:17 AM — 2.7 ft (0.82 m)
- Low Tide at 10:30 AM — 0.2 ft (0.06 m)
- High Tide at 4:58 PM — 3.3 ft (1.01 m)
- Low Tide at 11:22 PM — 0.4 ft (0.12 m)
Moon Phase & Solunar
Moon Phase: First Quarter (71% illuminated)
Solunar Major Periods: 7:18 PM, 7:42 AM
Solunar Minor Periods: 2:25 PM, 1:58 AM
Fishing Rating: good
7-Day Tide Table
| Day | Date | Tides | Moon Phase | Fishing Rating |
|---|---|---|---|---|
| Mon | 2026-05-25 | H 4:17 AM (2.7 ft), L 10:30 AM (0.2 ft), H 4:58 PM (3.3 ft), L 11:22 PM (0.4 ft) | First Quarter | good |
| Tue | 2026-05-26 | H 5:12 AM (2.6 ft), L 11:15 AM (0.2 ft), H 5:46 PM (3.4 ft) | Waxing Gibbous | good |
| Wed | 2026-05-27 | L 12:18 AM (0.3 ft), H 6:02 AM (2.5 ft), L 11:58 AM (0.2 ft), H 6:30 PM (3.5 ft) | Waxing Gibbous | good |
| Thu | 2026-05-28 | L 1:10 AM (0.3 ft), H 6:49 AM (2.5 ft), L 12:42 PM (0.2 ft), H 7:11 PM (3.5 ft) | Waxing Gibbous | good |
| Fri | 2026-05-29 | L 1:53 AM (0.2 ft), H 7:33 AM (2.5 ft), L 1:23 PM (0.3 ft), H 7:49 PM (3.5 ft) | Waxing Gibbous | good |
| Sat | 2026-05-30 | L 2:28 AM (0.1 ft), H 8:12 AM (2.5 ft), L 2:01 PM (0.3 ft), H 8:24 PM (3.5 ft) | Full Moon | excellent |
| Sun | 2026-05-31 | L 3:00 AM (0.1 ft), H 8:49 AM (2.6 ft), L 2:37 PM (0.3 ft), H 8:59 PM (3.5 ft) | Full Moon | excellent |
| Mon | 2026-06-01 | L 3:32 AM (0.1 ft), H 9:25 AM (2.6 ft), L 3:12 PM (0.3 ft), H 9:35 PM (3.4 ft) | Unknown | fair |
Frequently Asked Questions
When is low tide at Cape Henry, Virginia?
Today's low tide at Cape Henry, Virginia is at 10:30 AM with a tide height of 0.2 ft (0.06 m) below MLLW. A second low tide follows at 11:22 PM (0.4 ft). The full 7-day tide chart is on this page, sourced from NOAA CO-OPS.
When is high tide at Cape Henry, Virginia?
Today's high tide at Cape Henry, Virginia is at 4:17 AM with a tide height of 2.7 ft (0.82 m) above MLLW. A second high tide follows at 4:58 PM (3.3 ft). Most species feed most actively in the two hours leading up to high tide.
What's the tide chart for Cape Henry?
Cape Henry, Virginia has 2 high tides and 2 low tides today. The 7-day chart on this page shows tide heights, moon phases, and solunar feeding periods, all sourced from NOAA CO-OPS.
What's the best fishing time at Cape Henry today?
Based on the latest data, today's fishing rating at Cape Henry, Virginia is good. The solunar major period starts at 7:18 PM — fish typically feed most aggressively during this window.
Are tide predictions for Cape Henry accurate?
Yes — HookCast uses tide predictions from NOAA Center for Operational Oceanographic Products (CO-OPS), the official US tidal data source. Predictions for Cape Henry, Virginia are typically within ±5 minutes of observed tide times and ±0.2 ft of observed heights, except during major storm surges.
What other fishing spots are near Cape Henry?
Nearby NOAA tidal stations include Broad Bay Canal, Long Creek, Brown Cove, Lynnhaven Inlet, Virginia Pilots Dock, Bayville. Each location has its own tide chart, fishing score, and 7-day forecast on HookCast.
Tide + Solunar Insightgood
Solunar Major at 7:18 PM — plan to be on the water. Rising tide boosts bait movement — predators will be active.
Today's Tides
Moon & Solunar
First Quarter
71% illuminated
Moderate solunar influence — good feeding activity during major/minor periods
Major Periods (~2 hr windows)
Minor Periods (~1 hr windows)
Today's Tide Chart — Cape Henry
Tide chart data is temporarily unavailable.